Day 8 - Day 7 was rest Day :-)

Beginning of the new week and here in Ontario Canada, it's family day so we got to start the week easy, without having to go to work and able to just ski and then do our Day 8 (or Day 1, Week 2).

Starting all over again, and tracking our progress we both actually saw improvement in our push-up and pull-up reps.  We impressed ourselves and did not feel tired after.  Contrary to the first week we also did Ab-Ripper X right after.  I should still call it Flab-Ripper X as i can't keep up at all and with no weight loss, still feel fat!

Overall felt good, and just as motivated as I was at the beginning, but would like to see the waist line and weight both go down.  We'll see.  i'm still at 180 lbs.

Talk tomorrow and thanks for showing up.